Sunday, October 30, 2011

POTATO AND CHICKPEA CURRY

4 medium potatoes cut into large chunks
2 tins of chickpeas
2 medium onions chopped finely
2tsp garam masala
48
3tsp curry powder
1tsp turmeric powder
1tsp cumin seeds
2 pods of garlic crushed
1tsp fresh ginger roots grated
frylight spray
1/2 tin of tomatoes
1/2 tsp of chilli powder
1/2 pint of water


Method


Put onions cumin seeds in non stick pan add frylight and cook till brown.

Add garlic, ginger then fry for 2 min.

Add all spices then tin tomatoes, cook again for about 5min on low heat.

Add potatoes and a 1/2 pint water cook 10 mins.

Then add chick peas cook till potatoes are cooked, watching the water at all
times.

Sprinkle with fresh coriander.

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